Allowing yourself to grieve is an important part of getting over the death of someone close to you. It can be difficult to cope on your own. Many people have a feeling of being overwhelmed, particularly as there are a lot of administrative procedures to go through.
There are now a number of bereavement web sites, groups and counsellors that offer support and details of some of these are given in the links below.
Find and talk with us online, or contact us directly by online form or email