Three new innovative well-being programmes have been launched in West Lindsey

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Group of eight people jogging and smiling in a rural setting with hills visible in the background

Chris the Mindset Coach CIC is proud to announce three new community wellbeing initiatives are now open thanks to generous funding from Shine Lincs, Lincolnshire County Council Adult Mental Health Services, and Sport England.

These projects aim to support individuals living with both mental health and neurodiverse conditions, as well as supporting people living with neurological conditions, by providing safe, inclusive, and engaging environments to connect, move, and thrive.

More than £16,000 has been set aside for the programmes which include:

The Mindset Mentorship Programme, funded by LMHS and Shine Lincolnshire (£2,000)

This weekly Mindset Café is designed for individuals experiencing moderate anxiety, stress, depressive symptoms, and neurodiverse conditions such as ADHD and Autism. The café offers a welcoming space for conversation, mindset support, and peer connection, helping participants build resilience and community, with the aim for them to become voluntary community mindset champions. This programme started on July 13th 2025.

Mindset Gym for Men, funded by Sport England (£7,200)

This will be launching at the end of August and is a weekly physical activity programme, which invites men to come together, move their bodies, and express themselves in a safe and supportive setting. The sessions combine fitness with conversation, helping to break down stigma around men’s mental health while encouraging peer-led support and connection.

Neuro Gym (Strong & Steady), funded by Sport England (£6,900)

This will also be launching at the end of August. This inclusive weekly class is tailored for individuals living with Parkinson’s, MS, early-onset dementia, or the effects of stroke. The sessions offer a variety of gentle and adaptive activities including: boccia, bowls, curling, seated exercise, and chair yoga, designed to improve balance, coordination, and confidence. Carers and loved ones are warmly invited to join and participate alongside.

Cllr Lesley Rollings, Chair of the Prosperous Communities Committee at West Lindsey District Council, said: 

“We are delighted to support these innovative wellbeing programmes, which place people and community connection at their heart. Initiatives like these are vital in helping our residents feel empowered, included and supported, especially those living with mental health, neurological, and neurodiverse conditions. 

“I’m incredibly proud of the collaboration that’s brought these ideas to life and excited to see the positive impact they’ll have across West Lindsey.”

Chris Duncan, Founder of Chris the Mindset Coach CIC is pleased to be able to offer these three new programmes for communities in West Lindsey.

He said: 

“These programmes reflect our mission to support mental wellbeing through movement, conversation, and community. “We are grateful to Shine Lincolnshire and Lincolnshire Adult Mental Health Services at LCC, and Sport England for believing in our vision and helping us reach those who need it most.”

The sessions will be held at the West Lindsey Leisure Centre, Gainsborough, DN21 1EP and any other details on locations/times etc Will take place in our wellbeing hub at the centre.

People can sign up  through an online booking system called Bookaby, however, it is not available for booking just yet as it will start the last week of Aug/ early September - https://bookaby.me/chris-the-mindset-coach/whats-on

The funded period is for 12 months, with the intention of it becoming self-sustaining with sufficient numbers and support by Aug 2026

For more information or to get involved, visit:

https://christhemindsetcoach.com/christhemindsetcoach-cic

Email: christhemindsetcoach@outlook.com

Website: https://christhemindsetcoach.com

For the latest news on West Lindsey District Council visit our council news pages

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